Repose
In January 2014, Jhan Kold and I discovered a powerful new health aid we named"Repose." This technique is very simple to do and appears to have enormous health benefits. When done three times a day for seven minutes, Repose has a dramatic positive impact on physical health, social functioning, and a host of variables related to psychological well-being, including happiness, optimism, self-image, and resilience. In our Amazon bestseller, Repose: The Potent Pause, we present cases of individuals who have used Repose to heal chronic insomnia, break unhealthy habits and addictions, cope with grief, recover from life-threatening liver disease, lose weight, stimulate creativity, and alleviate severe stress-related symptoms such as teeth-grinding and nausea. We also give you everything you need to get started in a life of Repose, including simple instructions and guidelines, the origins of Repose, the reasons why it is so effective, the latest scientific research, adaptations of Repose for special needs, and the true-life stories of the people whose lives have already been transformed by Repose.
“Repose is a grand gift, a revolutionary technique that at once effectively promotes our physical, psychological and spiritual well-being."
--Rubin Naiman, PhD, founder of Circadian Health Associates
“Repose is a grand gift, a revolutionary technique that at once effectively promotes our physical, psychological and spiritual well-being."
--Rubin Naiman, PhD, founder of Circadian Health Associates
